Integrated Health and Performance is located on the Sunshine Coast, Queensland. We're dedicated to helping you achieve your goals, be it personally, professionally or athletically, offering a unique service within the industry as a one-stop health and performance shop.
We offer progressive programs that are tailored to your needs. Utilising (where applicable): diet and lifestyle coaching, injury rehab, remedial therapies, iridology, sports performance coaching and working with a client's mindset, to help create long term sustainable change. All sessions are conducted in a confidential, supportive and professional environment.
Integrated Health and Performance can assist you with (but not limited to) long term weight loss solutions, work life balance, stress management, learning what type of food and exercise will better suit your individual needs, sports performance, injury rehab, posture correction, self-confidence, self-esteem and limiting beliefs.
Appointments are available with flexible delivery options: face-to-face sessions are available onsite, at your home, or in one of our set locations. Distance options include video or phone call, nationally or internationally.