Integrated Health and Performance Sunshine Coast QLD

Health & Lifestyle, Weight loss and Sports Coaching

Integrated Health and Performance is located on the Sunshine Coast, Queensland. We're dedicated to helping you achieve your goals, be it personally, professionally or athletically, offering a unique service within the industry as a one-stop health and performance shop.

Your one-stop-shop for achieving your version of success

Life Coaching

Long-term Weight Loss

Sports Performance

Sports Mindset Coaching

Remedial Therapies

Injury Rehabilitation

Posture Correction

Diet and Lifestyle

Stress and Anxiety



We offer progressive programs that are tailored to your needs. Utilising (where applicable): diet and lifestyle coaching, injury rehab, remedial therapies, iridology, sports performance coaching and working with a client's mindset, to help create long term sustainable change. All sessions are conducted in a confidential, supportive and professional environment.

Your one-stop-shop for long-term sustainable change

Integrated Health and Performance can assist you with (but not limited to) long term weight loss solutions, work life balance, stress management, learning what type of food and exercise will better suit your individual needs, sports performance, injury rehab, posture correction, self-confidence, self-esteem and limiting beliefs.

Appointments are available with flexible delivery options: face-to-face sessions are available onsite, at your home, or in one of our set locations. Distance options include video or phone call, nationally or internationally.

face to face
face to face
at your home / work
face to face
at set location
telephone or video-chat
Free 15 min Consultation! Call to chat about your needs and ask any questions!