The IH&P approach to Injury Rehabilitation utilises a combination of tools, including:

• Near Infrared Light Therapy, to reduce inflammation and increase the body's natural healing ability.
• Applicable physical therapies to treat the injured site are also used, coupled with strengthening exercises to rebuild integrity and function.

Clients are also guided on how to effectively take care of themselves post treatment, with progressive steps to further improve the rehab process and maintain a greater level of physical freedom, long-term.

Some of the benefits include:

• Accelerated healing time
• Reduced risk of re-injury
• Increased balance, reducing the risk of falls
• Reduced inflammation to the injured area
• Reduced pain and discomfort, allowing you to get back to living your life
• Improved joint mobility and freedom of movement
• Increased level of physical independence
• Decreased compensation from other supporting muscles, tendons and ligaments.